Laura Amber Wood

Hi! I’m a mom of 2, Holistic Nutritionist & founder of the Lavish Method | I teach women a simple way of eating that doesn’t involve giving up wine or chocolate
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Well-Being//

The Truth About Calories

by Laura Amber Wood
Well-Being//

The 3 Things I Learned When I Stopped Eating ‘Healthy’ Foods

by Laura Amber Wood

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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