Larry Cammarata

Ph.D., Licensed Psychologist

https://www.mindfulnesstravels.com

Larry Cammarata, Ph.D. is a licensed psychologist specializing in mindfulness-based psychotherapy and mind-body medicine. He was designated as an "Author-Expert" by IDEA for his writing, teaching, and service in the field of mind-body health, fitness, and wellness. Larry is a co-author of a book entitled, A Year of Living Mindfully: 52 Quotes & Weekly Mindfulness Practices. His work on mindful movement was presented at the 11th Annual International Scientific Conference of the Center for Mindfulness at the University of Massachusetts School of Medicine. Larry is the co-founder and Director of Education of Mindfulness Travels, an educational organization providing retreats  to inspiring, beautiful places throughout the world with leaders in the field of mindfulness and mindful movement. In addition to his involvement in the profession of psychology, Larry is an instructor of Tai Chi Chuan and Qigong.

Displaying stories 1-10 of 10 in total
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Waging Peace with your Pain

by Larry Cammarata
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Don’t Let Go of Emotional Pain

by Larry Cammarata
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Forget the Monkey Mind

by Larry Cammarata
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Self-Criticism and Distress

by Larry Cammarata
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There is No Better Place

by Larry Cammarata
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The Value of Play

by Larry Cammarata
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Forget the Vacation

by Larry Cammarata
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Don’t Meditate to Get Better

by Larry Cammarata
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Creating Conditions for Emotional Healing

by Larry Cammarata
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The Five Rs of Mind-Body Regulation for Sleep

by Larry Cammarata

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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