Lana Camiel

Teaching professionals/students to be less stressed/focused with right herbs/food. Pharmacist/herbalist/teacher. Get free wellness tips www.bit.ly/7wellnesstips

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Well-Being//

Is one of your resolutions to become stronger & healthier?

by Lana Camiel
Unplug & Recharge//

The cognitive benefits of exercise

by Lana Camiel

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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