Lamia Pardo

Co-Founder and CEO

https://journify.co
Lamia is a wellness advocate fighting burnout and proud Co-Founder of Journify. Journify is a personal coaching platform helping employees and individuals improve their overall wellbeing. 50% of our users report better sleep and self-esteem, and 75% higher motivation to achieve their goals.
Displaying stories 1-5 of 5 in total
Courtesy of Viktoria Kurpas/Shutterstock
Work Smarter//

How I Fought Burnout While Building My Own Mental Wellbeing Business

by Lamia Pardo
Community//

There’s an 80% chance you have a mental health issue.

by Lamia Pardo
Community//

A practical guide to detect early signs of burnout.

by Lamia Pardo
Community//

How 5 new female entrepreneurs practice self-care to avoid burnout and mental breakdowns.

by Lamia Pardo
Community//

Fix your office burn-out dilemma and gain 12 days of productivity while at it.

by Lamia Pardo

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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