Lamia Pardo πŸ‘„πŸŽ™πŸ§ 

Co-Founder and CEO @Journify

https://journify.co

Lamia Pardo is the Founder of Journify.co - Audio Journaling & Burnout Tracking App. She is on a mission to integrate mental wellbeing hacks into our daily routines, starting with reinventing the journaling experience and bringing it to audio. Watch our product demo here: https://journify.co/product-demo. She is also audio journaling her Founder journey to share it with the Women's History Museum's COVID-19 project.

Displaying storiesΒ 1-9 ofΒ 9 in total
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Journaling for achieving goals, personal growth, reflection and planning purposes, or to reduce anxiety.

by Lamia Pardo πŸ‘„πŸŽ™πŸ§ 
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On Excellence And Resilience: Lessons & Mental Models

by Lamia Pardo πŸ‘„πŸŽ™πŸ§ 
Journify-Audio Journaling
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Audio journaling: the new productivity tool every entrepreneur should add to their daily stack.

by Lamia Pardo πŸ‘„πŸŽ™πŸ§ 
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Keep your 4 happiness hormones in check to protect your mental health during corona times.

by Lamia Pardo πŸ‘„πŸŽ™πŸ§ 
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How I Fought Burnout While Building My Own Mental Wellbeing Business

by Lamia Pardo πŸ‘„πŸŽ™πŸ§ 
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There’s an 80% chance you have a mental health issue.

by Lamia Pardo πŸ‘„πŸŽ™πŸ§ 
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A practical guide to detect early signs of burnout.

by Lamia Pardo πŸ‘„πŸŽ™πŸ§ 
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How 5 new female entrepreneurs practice self-care to avoid burnout and mental breakdowns.

by Lamia Pardo πŸ‘„πŸŽ™πŸ§ 
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Fix your office burn-out dilemma and gain 12 days of productivity while at it.

by Lamia Pardo πŸ‘„πŸŽ™πŸ§ 

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β€œPeople look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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