Kym combines her time between writing and teaching people how to relax and thrive in innovative ways. You can listen to her podcast 'The Slowdown' which she co-hosts, with tips, tricks, observation, humour, meditation and a lively ‘just a minute’ interview all entwined with engaging conversation related to wellbeing.
Quote to live by: Change doesn't just happen, you have to make it happen.
Why have we put intuition on mute when it comes to our wellbeing?
Sign up for the Thrive Global newsletter
We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.