Kym Nelson

Creative Wellbeing Educator, Writer & Podcaster

http://www.mindfulthinkingatplay.com

Kym combines her time between writing and teaching people how to relax and thrive in innovative ways. You can listen to her podcast 'The Slowdown' which she co-hosts, with tips, tricks, observation, humour, meditation and a lively ‘just a minute’ interview all entwined with engaging conversation related to wellbeing.

Quote to live by: Change doesn't just happen, you have to make it happen.

@KymNelson @Mindful Thinking at Play Linkedin Profile

Displaying stories 1-6 of 6 in total

Community//June 9, 2020

Changing the way we look at emotions

Community//May 28, 2020

Sweeping away the question marks in decision-making

Community//April 3, 2020

Unravelling an anxious mind through doodles and meditative drawing

Community//March 16, 2020

Remember what anchors you to stay calm

Community//March 10, 2020

How you talk to yourself makes all the difference in managing stress

Community//February 6, 2020

Why have we put intuition on mute when it comes to our wellbeing?

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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