Kwavi Agbeyegbe

Certified Weight Loss + Lifestyle coach + Speaker who helps women over the age of 40 practice self- care while managing their health, mindset and waistlines.

Displaying stories 1-2 of 2 in total
Unplug & Recharge//

5 Tips to Get a Good Night’s Sleep

by Kwavi Agbeyegbe
Unplug & Recharge//

Self-Care is not optional

by Kwavi Agbeyegbe

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Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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