An avid learner, speaker, writer, startup enthusiast and a professional blogger at Doctorcurex and wish to contribute in the well being of others. I want to share everything I have learned from the amazing journey of my life about health and fitness. Joining Yoga and meditation classes awaken my soul and I discovered why our body and mind is the most beautiful gift for us. I believe your body is the only thing that will be with you till your last breath so it's important to devote your time and effort for the well being of your body and mind.
10 Best Yoga Poses for Relieving Stress after Exhausting Work Day
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