Kristy is a Life Coach who helps sensitive & introverted women elevate their careers, relationships & overall confidence. She is also the Podcast Host of Connected with Kristy Vail, which has been featured multiple times on the iTunes New & Noteworthy List.
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5 Lessons of How Successful People Navigate Challenges & Keep Going
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS