Kristy Vail

Life Coach + Interior Designer, D.I.D

https://kristyvailstudio.com/

Kristy specializes in helping highly sensitive people and introverts move into alignment in their personal lives and home environments through thoughtful consulting and mindset coaching. She is also the Podcast Host of Connected with Kristy Vail, which has been featured multiple times on the iTunes New & Noteworthy List.

Learn more about her work here + listen to the podcast through this link here.

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Preparing For Another Complicated Holiday Season

by Kristy Vail
Kristy Vail - Life Coach + Writer
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Intentional Design Tips To Help You Thrive As A Highly Sensitive Person

by Kristy Vail
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5 Ways To Stop People-Pleasing and Start Communicating More Confidently At Work

by Kristy Vail
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How To Feel Safe To Be More Of Yourself, No Matter Who You’re With.

by Kristy Vail
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How To Be The Most Confident Introvert You Know

by Kristy Vail
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How to Break Free of These 9 Unhealthy Type A Habits

by Kristy Vail
Photo by Christine Pienaar
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Why Taking an Interest in Others is an Introvert Super Power

by Kristy Vail
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5 Lessons of How Successful People Navigate Challenges & Keep Going

by Kristy Vail
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