Kristen Westcott is a Canadian life coach and speaker and the host of the Redefining Life Balance podcast. Get weekly tips and tricks and free resources for working moms via her website and check back every Tuesday for her latest podcast episode for even more support.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS