Kristen Coffield

Live Younger Longer

https://www.theculinarycure.com
Founder of www.theculinarycure.com, a consulting business and information website dedicated to helping people build culinary resilience and “Live Younger Longer.” A passionate advocate for food as medicine, life navigator and culinary wellness coach. I reinvented my life after a decade of chronic physical and spiritual decline, and am now on a mission to help others do the same. As a coach and “kitchen interventionist,” I inspire people harness the power of food and habit, take control of the controllable, and live healthier, happier lives. I believe a largely plant-based diet holds the key to enhanced wellness and disease prevention; and that creating powerful culinary habits can profoundly influence longevity. The Kitchen Intervention is my signature program for addressing the root cause of peoples frustrations with shopping, cooking and eating healthier. It is a process that reboots the kitchen to be a powerful partner in wellness transformation, eliminating useless habits and mindsets around food and cooking, and creating new health-supporting ones. I developed a signature Simple 7 Day Eating Plan that is not complicated, expensive or hard to follow. The Simple 7 Day Eating Plan is a stepping stone for creating positive life changes. It focuses on eliminating habits that do not serve the body and soul, and replaces them with life-supporting habits that do. You can catch my regular appearance on Good Morning Washington, ABC7, where I inspire and motivate viewers to take charge of their health with easy plant based recipes and nutrition tips. The Culinary Cure Simple 7 Day Eating Plan, articles, videos and recipes can be found on my website, The Culinary Cure ( theculinarycure.com ). I have been fortunate to have been featured in DC Refined, Great Day Washington, in multiple publications, I am a columnist, speaker and want to inspire you to live like you mean it and age like you want to!
Displaying stories 1-3 of 3 in total
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Do You Need A Kitchen Intervention?

by Kristen Coffield
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In A Rut? Declutter Something.

by Kristen Coffield
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5 Tips to Help You Make the Right Decision

by Kristen Coffield

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