krista Nerestant

Author, NLP Life Coach and Hypnotist, Spiritual Medium

Krista Nerestant is a certified spiritual medium and teacher, as well as a neurolinguistic life coach and hypnotist. An advocate for women and children, Krista hosts a podcast dedicated to encouraging, empowering, and elevating the self-care journey on selfcaretuesdays.com, and is an inspirational speaker who focus on the power and understanding of the four bodies of our unique SELF—physical, mental, emotional, and spiritual. Find out more at self-ishlifestyle.com

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Displaying stories 1-3 of 3 in total

Community//April 29, 2020

The truth about healing mental and emotional pain.

Resilience isn't just about surviving the experience but to be healthfully intact after.

Community//April 19, 2020

The 5 building blocks to Resilience:

Community//March 21, 2020

Positivity in 6 ways

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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