krista Nerestant

Author, NLP Life Coach and Hypnotist, Spiritual Medium

http://self-ishlifestyle.com

Krista Nerestant is a certified spiritual medium and teacher, as well as a neurolinguistic life coach and hypnotist. An advocate for women and children, Krista hosts a podcast dedicated to encouraging, empowering, and elevating the self-care journey on selfcaretuesdays.com, and is an inspirational speaker who focus on the power and understanding of the four bodies of our unique SELF—physical, mental, emotional, and spiritual. Find out more at self-ishlifestyle.com

Displaying stories 1-3 of 3 in total
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The truth about healing mental and emotional pain.

by krista Nerestant
Resilience isn't just about surviving the experience but to be healthfully intact after.
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The 5 building blocks to Resilience:

by krista Nerestant
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Positivity in 6 ways

by krista Nerestant

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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