As the owner and creator of Real Food, Real Simple I'm on a mission to help others redefine healthy living, one plate at a time.
In the ever confusing world of food where everyone has an opinion about what you should be eating, I help bring you back to basics and eat well on your terms while feel amazing in the process.
My goal it to educate people on how eating real, healthy food can have a direct effect on your energy, your relationships and your overall life.
I offer real life solutions and a simplified approach to navigating meal times through meal plans, 1:1 coaching and group programs.
It’s not about diets. It’s about a tangible lifestyle shift that gives you the freedom and flexibility to live and feel your best!
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS