Ko Im

Ko Im, Lifestyle Expert

http://konakafe.com

Writer and editor.
NYC-based yoga instructor, meditation guide and retreat leader.
E-author of Broke, not Broken.

@koimtv @konakafe Linkedin Profile

Displaying stories 1-11 of 11 in total

Community//February 26, 2019

What’s wrong with ambition?

Sitting at Bali Silent Retreat with my breakfast.

Community//January 16, 2019

Sip on a taste of goodness

Community//November 13, 2018

Practicing gratitude: Never too late to giving thanks again

Community//October 12, 2018

This is my confession

Community//October 3, 2018

Have you smiled at your shadow today?

//September 12, 2018

Remembering my first panic attack

//August 28, 2018

Are you full?

Community//July 31, 2018

Why you should write a letter to yourself

Community//July 17, 2018

Stop Saying ‘I’m Not Flexible’

Community//July 17, 2018

Manifestation works

Community//July 16, 2018

I see color when I meditate

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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