Ko Im

Ko Im, Lifestyle Expert

http://konakafe.com

Writer and editor. NYC-based yoga instructor, meditation guide and retreat leader. E-author of Broke, not Broken.

@koimtv @konakafe Linkedin Profile

Displaying stories 1-11 of 11 in total

Community//February 26, 2019

What’s wrong with ambition?

Sitting at Bali Silent Retreat with my breakfast.

Community//January 16, 2019

Sip on a taste of goodness

Community//November 13, 2018

Practicing gratitude: Never too late to giving thanks again

Community//October 12, 2018

This is my confession

Community//October 3, 2018

Have you smiled at your shadow today?

//September 12, 2018

Remembering my first panic attack

//August 28, 2018

Are you full?

Community//July 31, 2018

Why you should write a letter to yourself

Community//July 17, 2018

Stop Saying ‘I’m Not Flexible’

Community//July 17, 2018

Manifestation works

Community//July 16, 2018

I see color when I meditate

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.