Kirsti Gwynn (MSc)

Emotional Intelligence Coach

https://www.positiveEQ.com

Kirsti Gwynn is an emotional intelligence coach, passionate about teaching others how to feel calm and content. She is the founder of PositiveEQ and creator of The Positive Perspective Course, a 10-week programme designed to help people overcome negative thinking, accept themselves, and live with joy.

Displaying stories 1-4 of 4 in total
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4 Things Anxiety is Trying to Tell You

by Kirsti Gwynn (MSc)
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3 Obstacles to Joy (and How to Overcome Them)

by Kirsti Gwynn (MSc)
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How Negative Emotions Can Help You to Be Happier

by Kirsti Gwynn (MSc)
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4 Ways to Build Emotional Resilience and Improve Your Mental Health at The Same Time

by Kirsti Gwynn (MSc)

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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