Kirsten Pancras

Meditation & Mindset Coach for Busy Moms

http://www.kirstenpancras.com

Hi, I’m Kirsten! Book lover, meditation mom, believer in magic, passionate about helping you become the mom you dream of being!

In the chaos of your busy life I am the calm in the eye of the storm. With my meditations and online courses I help you go from feeling stuck to freedom. Feel free to follow your heart and create a magical life you love!

When I was sick and overworked, alone with two small children, guided meditations helped me to feel better. They helped me find my calm in the chaos. Allowed me to relax and recharge my energy. They also helped me sleep better and deal with all the things a mom has to do, way more easily.

With my meditations and online courses it’s my goal to make a difference in your life. When you feel stuck, lost, or overwhelmed, there are so many easy things you can do to change that around. Small changes can have big results. And I love making things easy for you! Come find me on Facebook or other social media.

​I'm looking forward to connecting with you!

 

Displaying stories 1-3 of 3 in total
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Relaxing for busy moms – 7 easy tips that really work

by Kirsten Pancras
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A short and easy guide to meditation

by Kirsten Pancras
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5 meditation tips for moms who don’t have time to meditate

by Kirsten Pancras

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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