With over 15 years of teaching experience, she specializes in demystifying yoga and helping students become comfortable with it regardless of their experience, fitness level, or health. She works with those living with anxiety, arthritis, cancer, and other types of chronic illness. Her multi-disciplinary approach to yoga therapy helps students manage their chronic pain, stress, and mobility issues.
She is a regular presenter at the Toronto Yoga Conference and Canadian Natural Health Practitioners Annual Conference and is a long-time faculty member of the Gold Yoga Therapy Teacher Training Program. She is the author of the popular yoga therapy book Happy Joints: Yoga for Arthritis Handbook which is now in its second edition. Originally from Montreal, she currently lives in Calgary, Alberta, with her cat Chewbacca. Her feline roommate thinks she knows more about yoga than she does; she may very well be right.
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS