Kia McClain

Mental Health and Well-Being Coach

http://www.mindfulcasted.com

Kia McClain, The Well-Being Entrepreneur ™, has been bridging the gap between well-being technologies, strategies, and mental well-being since 2017 as the former co-founder and platform builder of QuotesGate.com, a positive brand with millions of followers. After leaving Quotesgate, she pursued her early brain hacking platforms and projects which culminated as her brand, MindfulCasted.com. Today, Kia creates A.I.-based digital wellness tools and apps to support clients with SAD (Seasonal Affective Disorder), and stress and anxiety disorders. 

 

She recently added a new brand to Mindful Casted, Well-Being Rooms, to add additional support for these clients with journaling and meditation lounges designed to increase the sense of mental well-being not only out in public but at home and at work as well.  Over the Covid-19 pandemic, she has worked with school children and teachers nationwide with virtual mindfulness and meditation workshops, as well as corporations, military members, and their families.  She is also a SAD and mental health advocate and activist as a military veteran with a SAD diagnosis.

Displaying stories 1-3 of 3 in total
Community//

Four Ways to be Honest About How You Feel Without Neglecting Yourself

by Kia McClain
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Meditation and Relaxation, Are They Really the Same Thing?

by Kia McClain
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How to Find Your Quiet Place

by Kia McClain
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