Kia McClain

Mindfulness and Meditation Coach

http://www.mindfulcasted.com

Kia McClain is a mindful life coach with over three years of experience in the holistic wellness industry.  She helped to create the country's first coworking spa model and now owns her own wellness company, MindfulCasted.com.  Kia creates A.I. based digital tools, such as mindful chatbots, for people who want to lead a more mindful life via her platform, MindfulCasted.com.  Her flagship digital tool is her A.I. based meditation coach for people who think they are unable to meditate.

Displaying stories 1-2 of 2 in total
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Meditation and Relaxation, Are They Really the Same Thing?

by Kia McClain
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How to Find Your Quiet Place

by Kia McClain

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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