Katy Werring

Freelance writer & editor: www.saturdayspentwell.com

Katy Werring is a lover of both technology and holistic health. She works in educational publishing and, in true millennial fashion, also has a side hustle as a writer and editor. She blogs about finding balance and mindfulness in the digital age over at www.saturdayspentwell.com.
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Exploring Mindful Mentoring

by Katy Werring

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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