Kat Holden

Coach and Consultant


Kat’s personal and professional experience coupled with her coaching and psychotherapy expertise have secured her position as one of the UK’s leading vitality practitioners. She is a multi-passionate business woman who built her socially responsible business upon her drive and commitment to help bring positive change to the world through education, emotional support and hope.  She is a speaker, and a writer and her passion is to support you as you redefine who you are after your cancer battle and realise your greatest potential.

She reaches hundreds of readers around the world and leads dynamic workshops that teach how to redefine your life, supporting her clients in living a full and vibrant life. She’s the creator of the much loved tutorial show KatTV where her fun and inspiring communication style will engage you in new ways to think, be and do. Through her coaching and EFT psychotherapy sessions Kat motivates her community to take charge of their happiness and success by empowering them to reconnect back to themselves, breaking through any limiting beliefs and fearful blocks, bringing health and happiness back into the every day.

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The 3 Essential Strategies To Come Back To Life After Cancer

by Kat Holden

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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