Katina Mountanos

Founder & Creator, On Adulting

http://www.onadulting.com/

Katina Mountanos is the founder and creator of the wellness & lifestyle space, On Adulting. Through her writing, podcast, and social media accounts Katina enables millennial women to navigate adulthood in a mindful and happy way. She has been featured on Teen Vogue, HuffPost, Mindbodygreen, Elite Daily and others. Katina is a certified 200-hour yoga teacher and wellness coach. You could find her at a plant store or on a hike almost any way of the week.

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Photo by Allison Waldbeser
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Fear-Setting is the New Goal-Setting

by Katina Mountanos
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The Journaling Tactic That Helped Me Come Up With 101 Ideas in 5 Days

by Katina Mountanos
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