Katina Mountanos is the founder and creator of the wellness & lifestyle space, On Adulting. Through her writing, podcast, and social media accounts Katina enables millennial women to navigate adulthood in a mindful and happy way. She has been featured on Teen Vogue, HuffPost, Mindbodygreen, Elite Daily and others. Katina is a certified 200-hour yoga teacher and wellness coach. You could find her at a plant store or on a hike almost any way of the week.