Katherine Sauer

I'm equal parts Ph.D. economist and yoga teacher. View my full professional profile at https://www.linkedin.com/in/katherinesauer.
Displaying stories 1-18 of 18 in total
Community//

How I (finally) Cured My Insomnia

by Katherine Sauer
Community//

Heart-Healthy Power Smoothie

by Katherine Sauer
Unplug & Recharge//

What I Learned When I Took a Year-Long Break From the 9-to-5

by Katherine Sauer
Well-Being//

How to Get in the Writing Zone

by Katherine Sauer
Well-Being//

How to Sit Better

by Katherine Sauer
Wisdom//

How to Actually Be Out of the Office on Vacation: a Checklist

by Katherine Sauer
Well-Being//

How to Practice—Yes, Practice–Relaxing

by Katherine Sauer
Well-Being//

How to Bounce Back from a Mistake

by Katherine Sauer
Work Smarter//

Does Your Job Meet Your Personal Needs?

by Katherine Sauer
Unplug & Recharge//

How to Manage Email After Vacation

by Katherine Sauer
Well-Being//

How to Spot the Signs of Burnout

by Katherine Sauer
Wisdom//

An Introvert’s Guide to Making Small Talk

by Katherine Sauer
Well-Being//

Stop Saying You’re Busy

by Katherine Sauer
Well-Being//

How to Calm Down in Two Minutes, Flat

by Katherine Sauer
Wisdom//

Eight Essential Questions to Ask Before Spending Money on Anything

by Katherine Sauer
Work Smarter//

The Best Yoga Style for Office Dwellers

by Katherine Sauer
Work Smarter//

How to Write That One Email You’ve Been Avoiding

by Katherine Sauer
Thrive Style//

How To Seasonally Rotate Your Wardrobe

by Katherine Sauer

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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