Kate Drummond is a Certified Health & Life Coach and Personal Trainer. Kate set up The Purposeful Life to pay forward the lessons learned through her love of learning and through life experiences. Inspiring women to rediscover themselves and live a long, healthy, purposeful life. Kate believes that when we begin listening to ourselves the magic truly begins.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS