Karthik Ganesh is a life coach in addition to being a healthcare executive. His book "The Happiness Model" is an easy to understand roadmap to inner peace and is based on his personal journey after a significant life-changing event. He authors a blog called "Your Inner Attitude".
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS