Kari Oakely

Kari Oakley is a fitness trainer from Kenosha Wisconsin. She now lives in downtown Chicago, and loves to get out. She is a big fan of anything adventure, and lo

Kari Oakley gained a love for health and fitness as a young child in Wisconsin. She spent each summer on some type of adventure, either a day at the lake with her family or just hiking with her friends. She took her love for fitness with her through college to get her degree in Kinesiology (Exercise Science). She has been working as a personal trainer/life coach in the Chicago area for the past 3 years. She has recently decided to share her passions with lower income schools in Chicago to help children develop a knowledge and love for fitness. When Kari started working with the kids in Chicago, she decided she wanted to share her knowledge and passion with as many people as possible. She has been freelance writing alongside ever since.

Displaying stories 1-24 of 84 in total
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Getting Financial Help For Your Family During The Pandemic

by Kari Oakely
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Signs That Your Healthy Decisions Are Paying Off

by Kari Oakely
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How To Enhance Mental Clarity

by Kari Oakely
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4 Ways To Cope When Everything Goes Wrong

by Kari Oakely
far away picture of mother holding new baby
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Postpartum Depression: You Can Get Through It

by Kari Oakely
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3 Tips To Help You Reach Your Goals

by Kari Oakely
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3 Tips To Help You Reach Your Goals

by Kari Oakely
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From Just Dating to Fully Committed: How To Know Where You Stand

by Kari Oakely
Mother and Son
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How To Talk to Young Children About Current Events

by Kari Oakely
runner
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How To Support Your Child’s Interests Without Pushing Too Hard

by Kari Oakely
parents cooking with two kids in the kitchen
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Creating a Peaceful Family Home

by Kari Oakely
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How What You Eat Affects Your Mood

by Kari Oakely
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Start a Bedtime Routine With Your Children

by Kari Oakely
Raising children
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How to Raise Self-sufficient Children

by Kari Oakely
Family Love
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Home With the Kids? Try These 4 Fun Learning Activities

by Kari Oakely
Waking up on a morning
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6 Ways To Feel Productive During the Pandemic

by Kari Oakely
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Why You Need To Separate Your Work and Personal Life

by Kari Oakely
woman spreading both arms in the air
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6 Proven Ways To Reduce Stress And Anxiety

by Kari Oakely
healthy woman
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6 Things You Can Do to Stay Healthy in Your 50s

by Kari Oakely
Family walking together
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5 Ideas for Keeping Your Children Entertained During Quarantine

by Kari Oakely
family eating in the living room
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5 Ways to Have Quality Family Time Without Leaving Home

by Kari Oakely
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5 Things You Can Do Right Now To Achieve Your New Health Goals This Year

by Kari Oakely
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5 Foods To Lift Your Mood and Fight Depression

by Kari Oakely
meditation
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Seven Easy Ways to Relax Your Mind and Body Every Day

by Kari Oakely
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