Kari Oakely

Kari Oakley is a fitness trainer from Kenosha Wisconsin. She now lives in downtown Chicago, and loves to get out. She is a big fan of anything adventure, and lo

Kari Oakley gained a love for health and fitness as a young child in Wisconsin. She spent each summer on some type of adventure, either a day at the lake with her family or just hiking with her friends. She took her love for fitness with her through college to get her degree in Kinesiology (Exercise Science). She has been working as a personal trainer/life coach in the Chicago area for the past 3 years. She has recently decided to share her passions with lower income schools in Chicago to help children develop a knowledge and love for fitness. When Kari started working with the kids in Chicago, she decided she wanted to share her knowledge and passion with as many people as possible. She has been freelance writing alongside ever since.

Displaying stories 1-24 of 31 in total
home
Community//

Making Your Home Improve Your Well-being

by Kari Oakely
understanding anxiety
Community//

8 Tips for Improving Health and Wellness

by Kari Oakely
Community//

Benefits of Maintaining Your Health

by Kari Oakely
healthy woman
Community//

Tips to Enhance Your Health and Well-Being This Summer

by Kari Oakely
Community//

3 Great Tips for Creating a Custom Workout Plan

by Kari Oakely
Community//

How to Get Your Life Back on Track, and Stay There

by Kari Oakely
Community//

5 Healthy Tips to Improve Your Lifestyle

by Kari Oakely
Community//

Loving the Summer and Yourself

by Kari Oakely
Community//

5 Ways to Transcend, Physically and Mentally

by Kari Oakely
Community//

Ways You Can Plan Now for a Better Tomorrow

by Kari Oakely
Community//

Finding Yourself After Graduation

by Kari Oakely
Community//

Suggestions to Maintain Your Mental Health

by Kari Oakely
Community//

8 Self Care Strategies That Can Completely Change Your Life

by Kari Oakely
Community//

Changing the Course of Your Life Through Travel

by Kari Oakely
Community//

6 Simple Tips for Improving Your Life

by Kari Oakely
Community//

Proper Posture Can Change Your Mood

by Kari Oakely
Community//

Improving Your Health by Controlling Your Environment

by Kari Oakely
Community//

What You Need For A Strong Mind

by Kari Oakely
Community//

How to Make Your Home More Peaceful and Relaxing

by Kari Oakely
Community//

How to Promote Healthy Living to Yourself and Others

by Kari Oakely
Courtesy of Gladskikh Tatiana/Shutterstock
Well-Being//

How Pets Can Keep Your Mind Calm

by Kari Oakely
Community//

Want to Get Stronger? Here’s How!

by Kari Oakely
Community//

Simple Ways To Keep Your Heart Healthier

by Kari Oakely
understanding anxiety
Community//

Understanding Yourself and Your Anxiety

by Kari Oakely

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.