I am the owner and CEO of Karen Vincent Solutions. I am a certified life coach, a certified health coach, a certified integrative nutrition coach, a licensed therapist, and a motivation expert. I work with busy women who have poured all their energy into their careers and others, at the expense of their own health, happiness, relationships, and overall life fulfillment. I focus a lot on mindset and helping women change the way they think so that they get the results they want in their lives, even if they have not been successful in the past. I also focus a lot on creating positive habits that help support the goals her clients are wanting to achieve.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS