Kara Loewentheil

Master Certified Coach


Kara Loewentheil is a Master Certified Coach who’s on a mission to help women get patriarchy out of their brains. As a feminist confidence coach and Host of the UnF*ck Your Brain podcast, she teaches women how to overcome insecurity and anxiety through a two-step process: By identifying the ways society has taught them to feel insecure, and then using a concrete method to change their thoughts so they feel truly confident instead. Since its launch in 2017, UnF*ck Your Brain episodes have been downloaded over 3.5M times, proving listeners can’t get enough of Kara’s radically new and helpful approaches to topics like self-care, confidence, Imposter Syndrome, FOMO, and people pleasing.

Displaying stories 1-2 of 2 in total

Aging Anxiety

by Kara Loewentheil

Why You’re Wrong About Love

by Kara Loewentheil

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.