Kamilla Lange is a clinical psychologist, a mindfulness instructor, and an external lecturer for US college students. She is also the author of a book on mindful eating called Vind Kampen mod Vægten. She is based in Copenhagen, Denmark.
A Danish Psychologist Discusses What Happens When We Constantly Seek Improvement
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS