Julia Frances Wellness

Nutrition and Wellness Coach

https://www.juliafrances.co.nz/
Julia is a lover of good food, nature adventures and home cooking! She’s a holistic Nutrition and Wellness coach, Mindfulness Facilitator and Yoga teacher, helping women who struggle with stress, low energy and overthinking to create daily habits to feel their best, healthiest selves. In other words, they have plenty of energy, feel chirpier, and love themselves (and their life) a whole lot more – you can read more about her programs at juliafrances.co.nz
Displaying stories 1-2 of 2 in total
Community//

6 tips for combatting the afternoon slump.

by Julia Frances Wellness
Community//

Is Coffee bad for you?

by Julia Frances Wellness

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.