Judy Okten

Founder of BonJu, Wellness Consultant and Coach

http://www.bonju.ch

Judy Okten is the founder of BonJu, a Swiss juice brand on a mission to energize the world through the power of plants! You can find the BonJu range in leading Swiss shops or online at www.bonju.ch.  She is also the creator of Wellness @ Work, energizing international organizations with talks and workshops on the topics of resilience, work life balance, energy management, healthy habits, mindfulness, intentional living and stress management.  Judy is a Health Coach from the Institute of Integrative Nutrition, a Plant Based Chef, and a mom to two little beautiful girls who teach her REAL lessons on wellness & resilience every day!

Displaying stories 1-2 of 2 in total
Community//

How to run a half marathon (even when you haven’t trained enough!)

by Judy Okten
Community//

Bring out the new you this Spring!

by Judy Okten

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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