Juan is a physical educator, movement practitioner, and an open-minded student of life in a quest to eliminate the idea that a single exercise, diet or health belief system holds the key to real health. He seeks to become a better human and help others become better as well, through intuitive exercising and nutrition and the integration of all aspects of health: physical, intellectual, social, psychological, and spiritual.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS