Joseph Burgo

Ph.D.

JOSEPH BURGO, Ph.D. has been practicing psychotherapy for more than 35 years. His articles and commentary have appeared in The New York Times, The Atlantic, The Washington Post, and other major publications. He also writes a blog on the topic of shame for Psychology Today and covers personal development issues from a psychodynamic perspective on his personal website, After Psychotherapy. He is the author of Why Do I Do That?and The Narcissist You Know.
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Activity Recreation//

Why We All Need to Let Go of Shame

by Joseph Burgo

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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