Jonathan Alpert

Psychotherapist, executive performance coach, and author of Be Fearless: Change Your Life in 28 Days. Twitter: @JonathanAlpert

https://www.jonathanalpert.com
Jonathan Alpert is a psychotherapist, columnist, performance coach and author in Manhattan. As a psychotherapist, he has helped countless couples and individuals overcome a wide range of challenges and go on to achieve success. He discussed his results-oriented approach in his 2012 New York Times Opinion piece, “In Therapy Forever? Enough Already”, which continues to be debated and garner international attention. Alpert is frequently interviewed by major TV, print and digital media outlets and has appeared on the Today Show, CNN, FOX, and Good Morning America discussing current events, mental health, hard news stories, celebrities/politicians, as well as lifestyle and hot-button issues. He appears in the 2010 Oscar-winning documentary, Inside Job commenting on the financial crisis. With his unique insight into how people think and their motivations, Alpert helps clients develop and strengthen their brands. He has been a spokesperson for NutriBullet, Liberty Mutual insurance, and Enterprise Rent-A-Car. Jonathan’s 2012 book BE FEARLESS: Change Your Life in 28 Days has been translated into six languages worldwide. Alpert continues to provide advice to the masses through his Inc.com, Huffington Post, and Thrive columns. @JonathanAlpert
Displaying stories 1-24 of 66 in total
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Well-Being//

A Psychotherapist Says Stop Stressing About Being Stressed

by Jonathan Alpert
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Wisdom//

Why This Psychotherapist Says You Don’t Need Years of Therapy to Get Better

by Jonathan Alpert
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Thriving Through the Holidays//

How to Reject Consumerism and Actually Enjoy the Holidays

by Jonathan Alpert
Autumn background with pumpkin pie, pumpkins, nuts and spices
Wisdom//

7 Ways to Stay Sane This Thanksgiving

by Jonathan Alpert
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Well-Being//

Do These 7 Simple Things Every Morning for a Healthy Mind and Body, According to a Psychotherapist

by Jonathan Alpert
Community//

The 5 Questions to Ask Yourself Before You Unfriend Someone

by Jonathan Alpert
Community//

How We Can Fight Suicide in the Entrepreneur Community

by Jonathan Alpert
Photo Credit: EujarimPhotography/Getty Images
Wisdom//

10 Times You Should Actually Decline a Job Offer

by Jonathan Alpert
Photo Credit: Andrii Zastrozhnov/Getty Images
Wisdom//

Here’s How to Appropriately Apologize, According to a Psychotherapist

by Jonathan Alpert
Well-Being//

Here's How to Cope With Empty-Nest Anxiety

by Jonathan Alpert
Community//

Suze Orman’s Tips on How to Fearlessly Succeed in the Face of Adversity

by Jonathan Alpert
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Well-Being//

Are You Facing Burnout at Work?

by Jonathan Alpert
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Purpose//

How to Finally Stop Procrastination in Its Tracks

by Jonathan Alpert
Community//

6 Ways to Protect Yourself When Your Boss Takes Credit For Your Brilliant Ideas

by Jonathan Alpert
Wisdom//

Dear Confidence, Where Are You?

by Jonathan Alpert
Community//

7 Things To Think About Before Dating a Coworker

by Jonathan Alpert
Community//

7 Ways Not to Drive Yourself or Others Crazy While You Plan Your Wedding

by Jonathan Alpert
Well-Being//

If You Want to Worry Less, Set Aside Some Worry Time. (Seriously)

by Jonathan Alpert
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Wisdom//

Why You Should Get Comfortable with the Uncomfortable

by Jonathan Alpert
Community//

Why Small Vacations Are Better Stress-Busters Than Long Ones

by Jonathan Alpert
JGI/Jamie Grill/ Getty Images
Well-Being//

What to Do If You (or Someone You Know) Feels Suicidal

by Jonathan Alpert
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Well-Being//

4 Simple Ways to Reframe Your Fear

by Jonathan Alpert

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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