Jonathan Alpert

Psychotherapist, executive performance coach, and author of Be Fearless: Change Your Life in 28 Days. Twitter: @JonathanAlpert

https://www.jonathanalpert.com

Jonathan Alpert is a psychotherapist, columnist, performance coach and author in Manhattan.
As a psychotherapist, he has helped countless couples and individuals overcome a wide range of challenges and go on to achieve success. He discussed his results-oriented approach in his 2012 New York Times Opinion piece, “In Therapy Forever? Enough Already”, which continues to be debated and garner international attention.
Alpert is frequently interviewed by major TV, print and digital media outlets and has appeared on the Today Show, CNN, FOX, and Good Morning America discussing current events, mental health, hard news stories, celebrities/politicians, as well as lifestyle and hot-button issues. He appears in the 2010 Oscar-winning documentary, Inside Job commenting on the financial crisis.
With his unique insight into how people think and their motivations, Alpert helps clients develop and strengthen their brands. He has been a spokesperson for NutriBullet, Liberty Mutual insurance, and Enterprise Rent-A-Car.
Jonathan’s 2012 book BE FEARLESS: Change Your Life in 28 Days has been translated into six languages worldwide. Alpert continues to provide advice to the masses through his Inc.com, Huffington Post, and Thrive columns.

@JonathanAlpert

Displaying stories 1-24 of 119 in total
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Well-Being//

7 Ways to Maintain Perspective When You Feel Defeated

by Jonathan Alpert
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Well-Being//

5 Simple Ways to Recharge This Summer

by Jonathan Alpert
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Wisdom//

7 Well-being Tips to Keep In Mind As a Graduating Student

by Jonathan Alpert
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Wisdom//

What the Oscars Slapping Incident Can Teach Us About Apologizing and Effective Communication

by Jonathan Alpert
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Well-Being//

Here’s What Happens When You Don’t Get Enough Sleep

by Jonathan Alpert
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Well-Being//

How to Deal With Valentine’s Day Blues

by Jonathan Alpert
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Wisdom//

Want to Reach Your Goals? Get Rid Of Your Toxic Friendships

by Jonathan Alpert
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Wisdom//

10 Small Ways to Boost Your Happiness This Year, According to a Psychotherapist

by Jonathan Alpert
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Wisdom//

How to Adopt Positive and Realistic New Habits This Year

by Jonathan Alpert
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Well-Being//

How to Stay Calm and Reduce Stress During the Holiday Season

by Jonathan Alpert
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Well-Being//

7 Mental Strategies to Help You Conquer Your Marathon

by Jonathan Alpert
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Well-Being//

Small Signs Of Stress and Burnout You Might Be Missing

by Jonathan Alpert
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Well-Being//

How Setting Boundaries With Your Time Can Help Improve Your Well-being

by Jonathan Alpert
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Well-Being//

5 Strategies to Help You Prioritize Your Well-being This Summer

by Jonathan Alpert
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Community//

10 Ways to Feel Confident About Your Post-pandemic Body

by Jonathan Alpert
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Wisdom//

Advice to the Class of 2021 From a Psychotherapist

by Jonathan Alpert
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Community//

5 Things That Happen When You Don’t Get Enough Sleep

by Jonathan Alpert
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Well-Being//

6 Ways to Reframe Your Valentine’s Day Blues

by Jonathan Alpert
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Well-Being//

5 Ways to Deal With the Winter Blues As It Gets Colder Outside

by Jonathan Alpert
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Well-Being//

5 Simple Ways to Worry Less

by Jonathan Alpert
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Wisdom//

7 Ways to Become a Better Listener

by Jonathan Alpert
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Thriving in the New Normal//

A Psychotherapist’s Tips for a Safe Thanksgiving During COVID-19

by Jonathan Alpert
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Wisdom//

How to Deal With Election Stress

by Jonathan Alpert
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Well-Being//

6 Ways to Keep Politics From Ruining Your Relationship

by Jonathan Alpert
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