Jon Imondi is on a mission to help as many people as possible break free from the prison of theor own minds.
This prison could be one of fear, stress, anxiety and even depression.
Freedom can be achieved by adopting the techniques that he has learnt over several years of practice and dedication.
Once a sufferer of all the above Jon has a passion and an unwavering commitment to help others turn their lives around.
He knows only too well how critical it is to train our monkey minds, learn to embrace our thoughts and emotions, without judgement and be fully present in this moment.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS