I served with the British Army for 24 years, specialising in Explosive Ordnance Disposal (EOD), Counter-Terrorist Search and Weapons Intelligence. Tours of duty included the US led Combined Explosive Exploitation Cell (CEXC), Baghdad, bomb disposal tasks in Bosnia and advising on security for a European Union sponsored peace initiative in West Bank and Gaza.
I now run holistic wellbeing and coaching service Motion to Mind™ - www.motiontomind.co.uk and innovative urban physical adventure, StreetGym® - www.streetgym.co.uk. I'm all about giving my clients tools and strategies that will help them to empower themselves, to move forward in life and thrive. I draw extensively on my military experience, general life experience and my work with hundreds of incredible clients.