John Allcock

John Allcock is the Co-Founder and Director of Mindfulness at Sea Change Preparatory, a trailblazing academy that regularly integrates the practice of mindfulness into it’s curriculum. His new book, FORTY THINGS I WISH I’D TOLD MY KIDS, shows adults and children alike how to use mindfulness to become more compassionate, resilient, and confident.

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Well-Being//

Why Wanting What You Have Will Make You Immediately Happier

by John Allcock
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