Joe Palese

Your Yoga Minute

Joe Palese has been a professional Yoga teacher for more than 20 years, leading over 15,000 classes while training hundreds of emerging yoga practitioners and teachers. He has worked primarily in New York City and Atlanta, Georgia, where he is regarded as one of the city’s top instructors. He has developed a range of therapeutic techniques designed for yogis and non-yogis alike and believes in tailoring yoga to the needs, dreams, and hopes of each student. He is a father of two young children as well as a professional musician and composer.
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How One Minute Can Change Your Life

by Joe Palese

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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