Jo Gilbert

https://www.jogilbert.co.uk
Its taken me 47 years to become an overnight success and “so lucky” according to many people I speak to. The truth is I have lived a life full of adverse events and setbacks, which I have had to find the inner strength and power for and learn to overcome. I kept moving forward in the belief that life was not meant to be that way After 18 years supporting businesses in the corporate world, I am now a #1 Amazon Best Selling Author of Strength & Power and support business entrepreneurs globally combining traditional business tools and techniques such as DMAIC and LEAN with personal development tools including Visualisation, Goal Setting, Mindfulness and Meditation.
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Mindfulness & Meditation

by Jo Gilbert
Community//

Meditation Can Make You A Badass!

by Jo Gilbert

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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