Jill Gould is a Mental Health Mentor dedicated to helping people take back their lives from depression and anxiety. She is certified in Neuro-linguistic programming (NLP), Life, Happiness, and Cognitive Behavioral Therapy (CBT) Coaching, and has a B.S. in mathematics and social psychology.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS