Jessica Migala

Freelance health and wellness writer living in Chicago with her toddler boy, husband, and snooty beagle.

Displaying stories 1-2 of 2 in total
Science//

This Is What Science Says You Should Do For Your Brain

by Jessica Migala
Science//

Science Says These 5 Habits are Draining Your Brain

by Jessica Migala

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.