Jessica Hicks

Associate Multimedia Editor

Jessica Hicks is an associate multimedia editor at Thrive Global. She graduated from Lehigh University with a degree in journalism, sociology, and anthropology, and is passionate about using storytelling to ignite positive change in the lives of others. Jessica is thrilled to join Thrive Global as it strives to end the burnout epidemic and promote well-being among professionals, college students, and everyone, everywhere.

Displaying stories 1-24 of 151 in total
wavebreakmedia / Shutterstock
Well-Being//

Try This Now: Take a Moment to Listen to Your Inner Monologue

by Jessica Hicks
AnnaStills / Shutterstock
Work Smarter//

Not Clicking With a Co-worker? This Tip Will Help.

by Jessica Hicks
Alistair Berg / Getty Images
Work Smarter//

A Harvard Professor Says Not to Follow This Leadership Advice

by Jessica Hicks
Luis Alvarez / Getty Images
Wisdom//

4 Tips to Help You Quickly Calm Down After a Stressful Interaction

by Jessica Hicks
Virojt Changyencham / Getty Images
Work Smarter//

Conversation Starters to Help You Set Better WFH Boundaries

by Jessica Hicks
d3sign / Getty Images
Well-Being//

How to Boost Your Mood in Just 5 Minutes

by Jessica Hicks
Olexander Kozak / Shutterstock
Well-Being//

Try This Now: Add a “Fake Commute” to Your Daily Routine

by Jessica Hicks
Oscar Wong / Getty Images
Well-Being//

These Behaviors Might Be Triggering Your Headaches

by Jessica Hicks
Jelena Zelen / Shutterstock
Working From Home in the New Normal//

These Are the Best Ways to Optimize Your Lunch Break When Working From Home

by Jessica Hicks
bbernard / Shutterstock
Thriving in the New Normal//

How Laughter Can Help Us Find Joy, Even in Challenging Times

by Jessica Hicks
Roman Samborskyi / Shutterstock
Work Smarter//

Try This Now: Take the Time to Say Hello to Your Team

by Jessica Hicks
Prostock-studio / Shutterstock
Well-Being//

3 Stretches to Try if You’re Sitting at a Desk All Day

by Jessica Hicks
recep-bg / Getty Images
Work Smarter//

Try This Now: Boost Workplace Morale With a Simple Action

by Jessica Hicks
shapecharge / Getty Images
Well-Being//

4 Tips to Thrive With an Inconsistent Work Schedule

by Jessica Hicks
Luis Alvarez / Getty Images
Wisdom//

How to Add Random Acts of Kindness to Your Pandemic Routine

by Jessica Hicks
ti-ja / Getty Images
Well-Being//

Feeling Detached From Your Partner? Here’s How to Fix That.

by Jessica Hicks
Adene Sanchez / Getty Images
Sleep//

Improve Your Sleep in 5 Minutes or Less

by Jessica Hicks
Guido Mieth / Getty Images
Sleep//

The Surprising Way to Overcome “Revenge Bedtime Procrastination”

by Jessica Hicks
Dougal Waters / Getty Images
Sleep//

How to Create Your Ideal Winter Sleep Routine

by Jessica Hicks
MesquitaFMS / Getty Images
Well-Being//

So You Haven’t Seen Your Friends in a While. Here’s How to Meaningfully Reconnect.

by Jessica Hicks
Jose Luis Pelaez Inc / Getty Images
Sleep//

3 Daytime Habits to Try for Better Sleep

by Jessica Hicks
Well-Being//

Arianna Huffington’s New Podcast Features the Well-being Strategies of 4 Fascinating Guests

by Jessica Hicks
Everett Collection / Shutterstock
Fuel Yourself//

Ashton Kutcher Shares the Clean Eating Tip That Works For His Whole Family

by Jessica Hicks
DGLimages / Shutterstock
Thriving in the New Normal//

“The Quarantine 15 Is the New Freshman 15”: Is the Comparison Actually Valid?

by Jessica Hicks

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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