Jennifer Slingerland Ryan

Psychotherapist, Mom, Magic-Seeker

http://www.ichoosechange.com

By day I'm a counselor and business owner; by night I'm a mom and wife. I love therapizing couples, educating parents, reading dystopian fiction and sleeping in my free time (read: I never sleep). I've has spent over 15 years in private practice working with individuals, couples, and parents who are faced with kid-drama, mamma-drama, and family-drama, and although some stories make a grown woman cry, I love it.

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Well-Being//

Think You Don’t Have Time to Meditate?

by Jennifer Slingerland Ryan

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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