Jennifer Guttman

Clinical Psychologist: Children, Adolescents, Adults, Couples

Dr. Jennifer Guttman is a leading Cognitive Behavioral Therapist and Clinical Psychologist with over 20 years of experience in the field of mental health. She has built thriving practices in Manhattan, NY and Westport, CT that provide weekly services for over 120 clients. Last year, Dr. Guttman launched her new lifestyle motivational brand platform, Sustainable Life Satisfaction, via her popular YouTube six-episode web series, “A Path to Sustainable Life Satisfaction.” She recently debuted as an author with her newly published workbook of the same title, which is available in e-book and paperback on Kindle/Amazon.com. Through her interaction with thousands of clients, Dr. Guttman found that over 80% of people don’t feel “happy” about some aspect of their lives. Her mission is to motivate and inspire people think about happiness in a realistic way. She created her SLS brand and six core techniques as a blueprint to help people feel more empowered, self-reliant, masters of their lives and put them on a path to achieving sustainable life satisfaction.

Displaying stories 1-24 of 39 in total
wavebreakmedia / Shutterstock
Community//

Take Time to Pause and Reflect on Your Silver Linings Over the Holidays

by Jennifer Guttman
Community//

Striking a Safe Balance with Adolescents and Young Adult’s Rebellious Response to COVID

by Jennifer Guttman
Community//

Fear is not Something to Run From, it’s Something to Embrace

by Jennifer Guttman
Community//

Fear is not Something to Run from, it’s Something to Embrace

by Jennifer Guttman
Community//

Embracing Fall/Autumn by Creating Your Own New Normal

by Jennifer Guttman
Community//

Should We Send Our Children Back to School?

by Jennifer Guttman
Community//

A Look At How Re-Enactment Can Adversely Impact Your Relationship

by Jennifer Guttman
Community//

What the World Needs Now: Patience

by Jennifer Guttman
Community//

Self-Caring And Managing Your Mental Health While Prepping For the New Normal

by Jennifer Guttman
Community//

5 Tips to Help Parents Manage The Family Challenges of Staying at Home and Social Distancing

by Jennifer Guttman
Community//

Taking Critical Steps to Social Distance and Self-Care to Help Stem The Spread of the COVID-19 Virus

by Jennifer Guttman
Community//

What To Do When Baby Makes 3 To Keep Your Marriage and Family In Sync

by Jennifer Guttman
Community//

How To Thwart The Winter Blues And Feelings Of Loneliness And Isolation

by Jennifer Guttman
Kaspars Grinvalds / Shutterstock
Wisdom//

Dressing for Success and Embracing Your Self-Expression

by Jennifer Guttman
Community//

How People-Pleasing Behaviors Can Undermine Your Self-Confidence

by Jennifer Guttman
optimarc / Shutterstotck
Wisdom//

How To Break Through Communication Gaps In Your Relationship

by Jennifer Guttman
Community//

Bouncing Back From Adversity To Become Defiantly Resilient

by Jennifer Guttman
Community//

Defining What Being Happy Means To You

by Jennifer Guttman
Community//

Avoiding The Temptations and Traps of Social Media

by Jennifer Guttman
Getty Images
Thriving Relationships//

5 Ways to Embrace Self-Love On Valentine’s Day, According to a Psychologist

by Jennifer Guttman
Speech Bubble with clipping path
Wisdom//

How to Let Go of Your “Need to Please” Attitude

by Jennifer Guttman
Wisdom//

“I’ve Read All the Happiness Books and I’m Still Not Happy”

by Jennifer Guttman
Wisdom//

Here's The Most Important Thing You Can Do to Build Emotional Intelligence

by Jennifer Guttman
Well-Being//

This Psychologist Has Perfected Her Self-Care Routine

by Jennifer Guttman

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.