Jennifer Guttman

Cllnical Psychologist: Children, Adolescents, Adults, Couples

Dr. Jennifer Guttman is a leading Cognitive Behavioral Therapist and Clinical Psychologist with over 20 years of experience in the field of mental health. She has built thriving practices in Manhattan, NY and Westport, CT that provide weekly services for over 120 clients. Last year, Dr. Guttman launched her new lifestyle motivational brand platform, Sustainable Life Satisfaction, via her popular YouTube six-episode web series, “A Path to Sustainable Life Satisfaction.” She recently debuted as an author with her newly published workbook of the same title, which is available in e-book and paperback on Kindle/Amazon.com. Through her interaction with thousands of clients, Dr. Guttman found that over 80% of people don’t feel “happy” about some aspect of their lives. Her mission is to motivate and inspire people think about happiness in a realistic way. She created her SLS brand and six core techniques as a blueprint to help people feel more empowered, self-reliant, masters of their lives and put them on a path to achieving sustainable life satisfaction.
Displaying stories 1-19 of 19 in total
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Wisdom//

How to Let Go of Your “Need to Please” Attitude

by Jennifer Guttman
Wisdom//

“I’ve Read All the Happiness Books and I’m Still Not Happy”

by Jennifer Guttman
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Here's The Most Important Thing You Can Do to Build Emotional Intelligence

by Jennifer Guttman
Well-Being//

This Psychologist Has Perfected Her Self-Care Routine

by Jennifer Guttman
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Wisdom//

This Psychologist Wants to Boost Your Confidence

by Jennifer Guttman
Community//

6 Techniques to Achieve Sustainable Life Satisfaction

by Jennifer Guttman
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How to Feel Better About the Decisions You Make

by Jennifer Guttman
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How to Stop Being An Over-Thinker

by Jennifer Guttman
Community//

Three Things You Can Physically Do To Increase Your Concentration

by Jennifer Guttman
Community//

Embracing the Beauty of Flaws

by Jennifer Guttman
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Stop Overthinking: Ease Your Mind By Avoiding Assumptions

by Jennifer Guttman
Wisdom//

5 Ways to Feel Empowered as a Woman

by Jennifer Guttman
Community//

Get the Most Out of Life By Facing Your Fears

by Jennifer Guttman
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Life Is Too Short To Worry About What Other People Think

by Jennifer Guttman
Well-Being//

A Psychologist Explains the Importance of Loving Yourself

by Jennifer Guttman
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7 Ways to Find a Healthy Balance Between Work and Play

by Jennifer Guttman
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Create New Year’s Resolutions Fit for You

by Jennifer Guttman
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Survive Holiday Family Madness

by Jennifer Guttman
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Let Your Gifts Create Joy Not Stress

by Jennifer Guttman

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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