Jen Mak, A Space For

Determined to stop people feeling like an A.R.S.E. (Annoyed, Reactive, Stressed and Exhausted)

Time Management & Personal Effectiveness Coach. Psychology, counselling & productivity tips to bring out your A.C.E. (Attentive, Calm, Effective).
Displaying stories 1-24 of 25 in total
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When Attentive, notice the good problem you have

by Jen Mak, A Space For
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When Exhausted, poke holes in your stress bucket

by Jen Mak, A Space For
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When Stressed, just move some soil, not the Earth

by Jen Mak, A Space For
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When Reactive, put first things first

by Jen Mak, A Space For
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When Annoyed, remember what’s in your control

by Jen Mak, A Space For
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Head, wall, bang.

by Jen Mak, A Space For
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What to look for in a counsellor or a coach, and the difference.

by Jen Mak, A Space For
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You should aim to feel imposter syndrome

by Jen Mak, A Space For
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Upcycle your setbacks

by Jen Mak, A Space For
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Patience is a muscle

by Jen Mak, A Space For
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Look, no slides! How to skill up for a presentation

by Jen Mak, A Space For
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Don’t forget to send an SOS before you self-destruct

by Jen Mak, A Space For
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Forget participation awards, we all need failure conditioning

by Jen Mak, A Space For
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How to get unstuck right now

by Jen Mak, A Space For
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10 Better kicks to scrolling social media

by Jen Mak, A Space For
Work Smarter//

When the only certainty is uncertainty, what move do you make?

by Jen Mak, A Space For
Wisdom//

If stuck, choose A, B or C to Z, but not none of the above.

by Jen Mak, A Space For
Unplug & Recharge//

10 Better kicks to scrolling social media

by Jen Mak, A Space For
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I Am Not A Robot

by Jen Mak, A Space For
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Networking to connect, not to sell

by Jen Mak, A Space For
Wonder//

9 ways travelling alone equips you in starting your own business

by Jen Mak, A Space For
Work Smarter//

Don’t stop at ‘Yes’ or ‘No’, think ‘How?’

by Jen Mak, A Space For
Work Smarter//

How to stay sane when you work

by Jen Mak, A Space For
Wisdom//

Making time to thrive

by Jen Mak, A Space For

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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