Jemima House

Artist, Yogini, Writer, Woman

Creative projects, supporting transition with yoga and art, empowering women and enjoying every moment. www.sunshineyoga.co.uk
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The Top 5 Psycho-Emotional Benefits of Daily Yoga Practice

by Jemima House

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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