Jeannette Hyde

Nutritional Therapist (BSc) + Author of The Gut Makeover - 4 Weeks to Nourish your Gut, Revolutionise your Health + Lose Weight.

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Well-Being//

Six easy and enjoyable ways to boost your fruit + veg count for great gut health + a happy weight and mind

by Jeannette Hyde

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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