Jason Thomas

Licensed Educational Psychologist and Meditation Teacher for Evenflow Meditation App

Jason Thomas is a Licensed Educational Psychologist and Mindfulness Teacher in Los Angeles. He has worked with adolescents and families for more than decade. First as a high school teacher, then as a school psychologist and private practitioner.

Jason was first drawn to mindfulness meditation as he was going through his own personal crisis and found it to be incredibly helpful. He had the good fortune of studying as a mindfulness practitioner, Mindfulness Based Stress Reduction (MBSR) teacher, and clinician with well respected institutions such as the UCLA Mindful Awareness Research Center, the Center for Mindfulness at UCSD, Insight LA, the National Institute for the Clinical Application of Behavior Medicine as well as with many mentors including Elisha and Stefanie Goldstein.

Jason specializes in working with adolescents, college students, and parents in the areas of stress reduction, ADHD and executive functioning, social and relationship challenges, anxiety, and adjustments to college life. Jason is particularly interested in the role experiential avoidance plays in suffering and works with his clients to begin reducing its impact. His mindfulness training coupled with years of personal practice is the foundation of his work with clients. This allows him to be truly present with clients in the room, safely holding both the clinician and client’s emotional experiences with care and compassion. He feels this compassionate presence and connection he shares with clients is the fertile ground on which honest examination and eventual healing take place.

To learn more about Jason and his work see www.jasonthomaslep.com and download the Evenflow app in the Apple ITunes store.

Displaying stories 1-2 of 2 in total

Making Peace with Those Pesky Thoughts

by Jason Thomas

A Psychologist Explains How to Be a Parent in the Age of Stress

by Jason Thomas
We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.