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Jan Koerting

graduate economist, mindfulness coach

http://www.rf2.eu

Graduate economist, practicing and studying mindfulness since 25 years, with a focus on the cognitive effectiveness as a mental training.

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Metacognition – a Fascinating Ability of the Human Mind

by Jan Koerting

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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