Jacqui Somen

Jacqui Somen is a health and wellness writer, NASM certified personal trainer and pre and post natal fitness specialist.

Displaying stories 1-5 of 5 in total
movement-for-mood
Community//

5 Movements That Can Elevate Your Mood

by Jacqui Somen
Natalia Deriabina/ Shutterstock
Well-Being//

I Was Afraid of My Pregnant Body

by Jacqui Somen
mom fitness, mommy and me, workouts for mom
Community//

The First Year of Motherhood Is Hard – Here Are 7 Practices That Made Mine A Little Bit Easier

by Jacqui Somen
Community//

You Know You Need to Meditate Regularly. Here’s How to Actually Do It.

by Jacqui Somen
Community//

5 Important Self-Care Tips for New Mamas

by Jacqui Somen
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