Jack Grabon, MSACN, NBC-HWC, LCSW-R, CPC helps people overcome emotional eating to have more energy, stamina, greater self-confidence, so they can lose weight and keep it off for good! He is a holistic nutritionist, health coach, psychotherapist, and life coach all rolled up into one ;-) Be sure to get on his email list to receive your FREE guide: 7 Ways to Eat More Mindfully!
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS