J. A. Plosker

Self-Discovery Coach and Award-Winning Author

https://www.japlosker.com

J. A. is a self-discovery and mindfulness coach. He is a three-time entrepreneur, has spoken on many stages (including TEDx), and leads trainings on mindfulness, personal growth, and the power of ancient wisdom in modern life. He is the multi-award-winning author of two books in the self-improvement and personal growth space, and enjoys creating content on mindfulness and personal growth. To learn more, or to get the free Mindfulness Quickstart Guide, visit the website here. Reach out at japloskerllc(at)gmail(dot)com.

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3 Simple Steps to Start a New Life Path or Reach a New Goal (Without the Midlife Crisis)

by J. A. Plosker
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For Mindfulness, Distraction Is the Practice – 5 Simple Ways to Embrace Your Wandering Mind

by J. A. Plosker
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11 Simple Mindfulness Exercises to Elevate Your Mindful Journey

by J. A. Plosker
Coffee cup against a black background. There is a quote in the coffee from the novel, An Audible Silence, that says, "The time to meditate is when we meditate."
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Practice Mindfulness in Any “Ordinary” Moment: The Coffee Example

by J. A. Plosker
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Spending Love Makes Us Richer – 25 Simple Suggestions to Give It Away, Now

by J. A. Plosker
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4 Ways Anxiety Helps Us Grow and Thrive!

by J. A. Plosker
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